Combating Mail Bombing with Defender for Office 365
- Cornerstone Cyber

- Jul 3
- 2 min read

Mail bombing: A technique where attackers flood email inboxes with massive volumes of spam or malicious messages—can paralyse business operations. Even when the content itself isn’t overtly dangerous, the sheer volume can hide genuine threats and overwhelm users. Microsoft Defender for Office 365 now includes built-in mail bombing detection and mitigation features. Here’s how to configure and leverage these capabilities to keep your organisation’s communication channels clear and secure.
Understanding Mail Bombing Threats
Unlike targeted phishing, mail bombing aims to disrupt. Attackers may coordinate thousands of messages to bypass basic spam filters, exploit auto-responders, or clog up forensic investigations. These floods can be used as a smokescreen for more subtle attacks or simply to deny service.
Key Defender Features
Rate-Based Detection: Defender tracks message volume per sender and recipient. When thresholds (e.g., 500 messages/hour) are exceeded, the system flags the traffic as anomalous.
Automated Throttling: Upon detection, Defender can automatically quarantine or reject excess messages. Administrators define threshold policies in the Office 365 Security Center.
Dynamic Block Lists: Suspect senders are added to temporary allow-block lists. This prevents further flooding while allowing legitimate senders to quickly regain access once issues are resolved.
Case Study
A mid-sized financial services firm experienced a mail bomb attack that delivered 10,000 messages within 30 minutes. Because they had proactive policies in place, Defender quarantined 95% of the traffic within the first five minutes, automatically blocking the offending IPs. Their security team used the alerts to quickly identify the attack origin and update global block lists—restoring normal operations within an hour.
Mail bombing may not be the most talked-about cyber threat, but its disruptive potential is real. By enabling and fine-tuning Defender for Office 365’s mail flood protection, organisations can maintain clear, secure communication channels and focus their attention on more sophisticated threats. With automated detection, throttling, and dynamic block lists, your inbox stays open for business—no matter how hard adversaries try to drown it out.




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